If there is one thing I have learned by training for a Marathon and Hood to Coast, it's that I'm no spring chicken. My body definitely hurts worse, and takes longer to recover than it used to. So, I needed something to help my muscles recover. That's where the Sprinter Stick
While initially it will feel like a medieval torture device, this stick is a great way to work out those knots in your legs. Simply roll the Sprinter Stick
over the sore spots, and they will feel much better in a hurry! At Hood to Coast it may just save your life from the cramps you get when you jump back in the van for the 3rd time.
I've also used it for golf, after hockey games, and just a way to work out stiff muscles. For all of the details and to read all of the other reviews, just go to Road Runner's Site.